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Tag: gut health

Oil of Oregano: Benefits for Gut Health and How to Use It

Oil of oregano benefits include anti-inflammatory properties that can help calm chronic inflammatory conditions, especially in the gut.

August 5, 2021
Is Colon Hydrotherapy Really Good for Gut Health?

Colon hydrotherapy may be popular, but there isn’t enough evidence for its benefits. Setting a healthy gut foundation, however, tends to be an effective method.

August 5, 2021
Can a Colonic Really Improve Your Gut Health?

Colonics are trending, but little scientific evidence can show their effectiveness. For improved gut health, you’ll need to resolve your foundational issues.

August 5, 2021
How to Find the Best Leaky Gut Diet for Your Needs

The best leaky gut diet is one rich in unprocessed anti-inflammatory foods, though you may need to customize to your needs and also address food sensitivities and bad gut bacteria.

July 7, 2021
What Is Silent Reflux and What Can I Do About It?

Silent reflux can go unnoticed, as it doesn’t present with heartburn. Gut health improving measures, such as diet and lifestyle changes, can help.

June 17, 2021
How to Relieve Laryngopharyngeal Reflux (LPR) Symptoms

LPR, or laryngopharyngeal reflux disease, is a condition that often goes unnoticed. We’ll take you through its symptoms, causes, and possible treatment options.

June 8, 2021
What Are Optimal Thyroid Levels, and How Do You Achieve Them?

Thyroid medication and improved gut health can help you achieve optimal thyroid levels. Before discussing these tactics, let’s see how thyroid levels are measured.

May 18, 2021
Hypothyroidism Medication and Gut Health: What You Should Know

Hypothyroidism medication is important in thyroid treatment, but you also need to address any underlying gut issues. Here’s how to get started.

May 4, 2021
3 Functional Remedies for IBS Symptoms: Female Focus

Let’s talk about IBS symptoms: females tend to especially have intense, frequent symptoms due to the gut-hormone connection. Here’s how to improve symptoms.

March 2, 2021
SIBO Fatigue: How To Heal Your Gut and Regain Your Energy

SIBO fatigue is an often misunderstood symptom and can be improved by healing the gut. Diet and supplements can provide an individualized approach to gut health.

February 18, 2021

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