Day: September 14, 2020

  • The SCD Diet: Your Guide To How It Can Improve Your Gut

    Homemade yogurt with blueberries

    The Specific Carbohydrate Diet (SCD) is a century-old diet that was originally created to treat children with inflammatory bowel disease. Today, adults and children alike follow SCD to manage their symptoms of various gut issues. But what is the SCD diet, and how can it improve your gut health? In this article, we’ll take a […]