Colon hydrotherapy may be popular, but there isn’t enough evidence for its benefits. Setting a healthy gut foundation, however, tends to be an effective method.
Colonics are trending, but little scientific evidence can show their effectiveness. For improved gut health, you’ll need to resolve your foundational issues.
While diet and lifestyle are key for managing IBS, probiotics are an important part of a treatment plan. Here’s how to find the best probiotic for IBS.
