-
Is Colon Hydrotherapy Really Good for Gut Health?
Colon hydrotherapy may be popular, but there isn’t enough evidence for its benefits. Setting a healthy gut foundation, however, tends to be an effective method.
-
Can a Colonic Really Improve Your Gut Health?
Colonics are trending, but little scientific evidence can show their effectiveness. For improved gut health, you’ll need to resolve your foundational issues.
-
How to Use SIBO Probiotics to Personalize Your Treatment Plan
Along with exercise, stress management, and a diet such as paleo, SIBO probiotics can help rebalance your gut and offer symptom relief.
-
How To Find the Best Probiotic For IBS Management
While diet and lifestyle are key for managing IBS, probiotics are an important part of a treatment plan. Here’s how to find the best probiotic for IBS.
-
IBS Medication: How To Relieve Symptoms and Heal the Gut
The most helpful IBS medication works to heal your gut, but some prescriptions can help relieve symptoms while you treat the root cause of your IBS.